Tuesday, November 8, 2016

Another training day

We spent Monday at our home area of Kuratake.  Stable conditions prevailed but we had a bit of fun ridge-soaring together in rather weak and challenging conditions.  Recovering the car and then a 16 km run completed a good round of training for the day.

Afternoon ridge soaring at Kuratake with Leanne
Hikeup to recover the car:3.6km, 55min, elev. gain 470m.

And finally, a run from LZ to dinner at a restaurant: 16.2km, 1h 40min.

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