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| Afternoon ridge soaring at Kuratake with Leanne |
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| Hikeup to recover the car:3.6km, 55min, elev. gain 470m. |
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| And finally, a run from LZ to dinner at a restaurant: 16.2km, 1h 40min. |
Tuesday, November 8, 2016
Another training day
We spent Monday at our home area of Kuratake. Stable conditions prevailed but we had a bit of fun ridge-soaring together in rather weak and challenging conditions. Recovering the car and then a 16 km run completed a good round of training for the day.
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